Enhance Body Boot Camp
Enhance Body Boot Camp provides professional boot camps in Scotland, Herefordshire and the French Alps.
Many boot camps use a one-size-fits-all model but Enhance Body Boot Camp believes there is a better way.
Our camps are divided into 3 groups - BODY slim, for people whose main motivation is to lose weight, BODY fit, for those wanting to achieve cardiovascular fitness and improve stamina, and BODY sculpt, for those who wish to tone up and perfect body shape and muscle tone.
The BODY concept means that you can work at your own pace - you'll never be holding anyone else back but neither will your efforts be compromised by others. Each group has a carefully tailored exercise schedule and dietary plan to ensure that you work at your optimum level and achieve your best possible results.
Read the review of Boot Camp Scotland here www.eatingedinburgh.com Didn't we do well?!!!
Enhance Body Boot Camp now offers ONE-TO-ONE PERSONAL TRAINING, BESPOKE TRAINING DAYS OR WEEKENDS for private groups, CORPORATE DAYS, NUTRITION CONSULTATION and DIET PLANS. Contact us to discuss your requirements - we can design a package to suit your specific needs, goals and budget, or read more about:
BODY slim
BODY slim is for people who want to lose weight. Exercise sessions are designed to maximise weight loss and BODY slim clients benefit from the expert advice of our dedicated weight loss nutritionist.
Full participation and sticking to the recommended diet plan should result in weight loss of approximately 8-10lbs.
BODY fit
BODY fit is for people who want to improve their fitness. It is a challenging itinerary and clients are pushed hard by our military fitness instructor.
Improvements will be seen in cardiovascular fitness, neuromuscular memory and technique, and weight loss can be 8-10lbs if clients follow the weight loss meal plan.
BODY sculpt
BODY sculpt is for those who are looking to tone up, build muscle, or sculpt the perfect beach body. BODY sculpt clients undergo a week of hard training and results can be impressive.
Obtaining a leaner, sculpted body - ie, losing body fat and gaining body tone - is a realistic outcome of the BODY sculpt boot camp.
