What's included?
Enhance Body Boot Camp's BODY sculpt programme includes:
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a packed daily itinerary of exercise sessions focussed on toning up, tailored to your individual needs (whether this is abs, arms, legs, bum - or all of these!)
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professional training, motivation and support from our inspirational military fitness instructors and experienced personal trainers (REPS registered)
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a half-day spa session
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expert advice from our dedicated onsite nutritionist
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knowledge and information about different resistance training techniques and how to use these to achieve particular outcomes
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exercise recommendations and nutritional plan specific to you, to take away
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outdoor pursuits such as hillwalking and mountain biking
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nutritionally balanced and thoroughly analysed, freshly prepared meals and snacks, produced by our excellent chef, who uses free range eggs and chicken and fresh produce
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seven nights luxury accommodation in beautiful rural surroundings
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optional evening activities such as Zumba class and film night
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an Enhance Body Boot Camp t-shirt
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the opportunity to take part in follow-up day long courses aimed at tracking progress, boosting motivation and improving results further
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a discount of 10% on future bookings at Enhance Body Boot Camp
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a comprehensive set of measurements taken on arrival and before departure, helping you and us to establish goals and assess results
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provision of all equipment
Whether you are putting the finishing touches to your beach body, body-building or toning up after Christmas or before your wedding, BODY sculpt can help you achieve visible sustainable results.
Phone us on 0131 564 0234 during office hours (10am-4pm, Mon-Fri) or email us on BODYsculpt@enhancebodybootcamp.co.uk or request a call back at a time that suits you (including evenings and weekends) and one of the Enhance Body Boot Camp team will be happy to discuss your goals with you.
Enhance Body Boot Camp can help you realise fantastic results and give you the inspiration, skills and techniques to continue your progress after you leave camp.
We look forward to hearing from you!
