Boot Camp France
For a week of fitness and weight loss with an Alpine feel join us in Meribel les Allues in the heart of the Trois Vallees on our altitude fitness boot camp.
With flights into Geneva from many UK airports, and with transfers to and from Boot Camp included in the cost of the week, training against the backdrop of the French Alps is as accessible as it is inspiring!
The location provides a wealth of outdoor activities and opportunities for training - hill-walking, mountain biking, lake swimming - as well as the added benefits of training at altitude.
Altitude training (also known as hypoxic training) involves exercising and/or living in oxygen-reduced air. With less oxygen in each breath, the efficiency of the body's respiratory and cardiovascular systems improves leading to enhanced performance.
- Improving speed and endurance
- Increasing strength and power
- Enhancing energy levels and overall wellness
There are different methods of altitude training, including Live High/Train High, Live Low/Train High and Live High/Train Low. At Enhance Alpine Fitness Boot Camp we will be staying in Meribel les Allues at an altitude of 1116m, but we will be training at a height of approximately 2400m.
Accommodation
Chalet Grange a Charlotte is a beautifully appointed chalet offering guests real luxury during their time at Enhance's Altitude Fitness Boot Camp. The traditional Savoyarde barn has been restored and furnished to the highest standard and was one of the first chalets to receive the prestigious 'Label Meribel' award.
All bedrooms are en suite and have either king size double beds or twin beds.
Other features of the chalet include a log fire, boot warmer, underfloor heating, Jacuzzi, TV, DVD player and wifi.
We take clients to the nearby spa town of Brides-les-Bains mid-week for an optional visit to a luxury spa (treatments and entry to the spa's recreational suite will be pre-booked and and pre-paid), and clients can also opt to book sports massages throughout the week to relieve those aching muscles - we bring a sports therapist to the chalet and pre-book appointments to ensure availability.
Our instructors on Boot Camp France include a military fitness instructor who is great at motivating people and pushing you further, and a civilian personal trainer who specialises in body toning and our dedicated weight loss nutritionist and boot camp chef will also be on camp all week.
Programmes
We run the BODY slim, BODY fit and BODY sculpt programmes on Boot Camp France, and clients with dietary requirements or those who wish to detox during the week can easily be accommodated, so whatever your goals for boot camp - whether you want to lose weight, improve fitness, tone muscle, or a combination of all three - we can devise a training schedule and dietary plan to suit you and help you achieve the results you want.
Boot Camp France - dates for 2013
Boot Camp France Prices
- Twin room en suite £1050 pp
- Shared double en suite £1050 pp
- Private room en suite - £1250 pp
Booking Details
We require a 25% deposit to confirm your place at Enhance Body Boot Camp; the remainder is payable in full 8 weeks before the start of the camp. The deposit is non-returnable but is transferable to another camp if availability allows. See our terms and conditions for more info.
We accept payment by bank transfer, cheque, Paypal or credit or debit card.
Availability
- For upcoming dates see Dates & Prices
- Check availability at Boot Camp France by emailing enquiries@enhancebodybootcamp.co.uk
